Tag: courage comes from fear

Out of Depression – Time to Start Swimming

I have been through a number of blogs that are dear to me, here and in other places – and I cannot remain unsympathetic to those who share stories that are so similar to mine. I’ve been through years of depression more than I can count my years without it, but it’s long buried now and (almost?) forgotten.

From what I have seen in my own life-story and in people far and near me, to overcome depression and neurosis, a “bilateral approach” is needed: self-effort firstly, and only secondarily specialist’s assistance (which I didn’t get in my own situation – or, shall I say, my only specialist was my Indian Sadhguru?). It is extremely hard though, to face it or undertake it alone, whileΒ it is also true that nobody else can do the work for you – not any one person, not any one medicine, etc. What I mean is that you will need years of sustained self-effort in order to realize that the strength that you crave for, the balance and serenity that you crave for, the self-worth that you crave for, the validation from others that you crave for – and, above all, access power and realize FREEDOM, Β are already there within you as a given: you are born with all that (it took me years of practicing a specific aspect of yoga). If you cannot see that yet, is because the veil of dust over your eyes has been accumulating thick along your life, and cemented already (with me, it was). This is why you’ll have to accept to die, allow your ego to shatter into a myriad pieces, in order that your Self may get space and be born. Without this key requirement – accepting your ego’s death – you risk, at best, to remain for the rest of your life dependent on your psychoanalyst, medication, etc. Additionally, you may think that you need support, love, comprehension from others, just to make it easier on you – but, trust me, sugar-coating a bitter pill is not absolutely necessary. The journey is not so easy – but it’s the journey of your life, the only one worth taking. For the while. Cause it’ll take you to another, more worth-wile than the one before.

I’m 55 now. I used to believe that my life purpose is to be a good daughter; then a good student; then a good wife; then a good mother, in parallel with being a good employee. All these cards have fallen one by one like blown away by a gust of wind, to let me see that my only life purpose is be ME. If I don’t accept that, if I keep running after the common things of life, there is a higher authority UP THERE (I guess, my being a non-believer has considerably hindered my journey) that keeps calling me to order; and it’s hard… and it gets harder every time.

Only after all these years – I’ve been a slow learner – I finally think that I know why. What is increasingly evident to me is that I am a cowardly person, not daring to accept and show myself for who I really am in the deepest of my heart. I’m nothing of the things behind which I’m used to be hiding: I’m Β not the daughter, I’m not the wife, I’m not the mother, I’m not the teacher. I’m Mirella. And I know that time has come for me to throw myself into the river of life (of a different level than my ordinary) an start swimming. Live behind the excuses, like: “I donno how to swim”; “I can’t swim! “I’m afraid of swimming”; I’m going to swim, yea, sure, but not now, later”; I’d rather not swim alone, I need co-swimmers”. Meanwhile, wave after wave keeps washing away the sand under my feet, while I keep grabbing a board, a twig, a pebble, a mole of sand, a leaf, a dried shell, just to keep clinging to the sand and not let myself being dragged into the water… eventually, I’ll have no other trick up my naked skin, than start swimming. Finish that memoir – in all honesty and artistry, say it out loud, say it all.