This is an interesting and useful post from The Gorilla Mindset blogsite.
Mike Cernovich, author of The Gorilla Mindset self-help book, in this podcast is talking about how to deal with, and what to do in order to control our emotions.
“Why do people have trouble controlling their emotions? What do so many people have anger management issues? The answer is simple.
No one trained you how to control your emotions.
It’s just assumed that if you get angry, you’ll stop being angry. Thus you get angry, shoot your load, and then look around at the carnage.
Emotions can be controlled. A man need not be a slave to his emotions. Find out how to master your emotions in the last podcast.”